Holy Yoga is the intentional practice of connecting our entire being to Christ; mind, body and spirit. When we breathe and move and have our being in Christ, we find ourselves in the flow of His magnificence. This Christ-Centered, gentle flow yoga class invites you to slow down and open yourself up to the beauty of our Creator. Join us for a five week yoga series, designed to improve mobility, strength, balance and clarity of mind, with a focus on gratitude and appreciation. People of every age, ability, strength or experience level are welcome in Holy Yoga.
ELMHURST CHRISTIAN REFORMED CHURCH
OCTOBER 12 - NOVEMBER 16
9-10am || $10
DROP IN'S WELCOMED